Crash Building: Nutritional and Exercise Regimes for the Serious Athlete

Abstract: An 11 page overview of the factors that enter into an athletic training and conditioning program. Concentrating on the needs of runners, the author provides an overview of training and dietary approaches to optimizing physical performance. Bibliography lists 12 sources.

Filename: PPbdyBld.rtf

Pages: 11

Catagory: Issues In Coaching

Subcatagory: Sports & Issues In Sports Management

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